Hey there, I'm Fred - dad of two, husband, certified Co-Active Coach, and former corporate innovation leader.

For 15 years, I battled stress and anxiety, with the last 4 as a stressed-out dad feeling overwhelmed and disconnected.

My breakthrough came from applying innovative business thinking to family life. I've distilled my journey and expertise into 12 powerful principles that have transformed my fatherhood experience, and other dads too.

Why trust me?

↳ 15+ years of stress management experience

↳ Transformed my own fatherhood from chaos to calm

↳ Helped other dads (& mums) reclaim their joy in parenting

↳ Unique blend of corporate innovation and life coaching expertise

Don't just survive fatherhood - thrive in it.

Be the first to discover how to become the dad you're meant to be.👇